Work-Adventure Timeline

ModeratioNation LLC – Founder & Visionary – 2023 – Present

• Earned: Launched my own wellness and nutrition venture, blending body and mind.
  
  

• Utilized: Designed programs teaching “it’s you against you” and “learn, embrace, create.”
  
  

• Developed: Integrated mental health awareness from my NAMI training into fitness and nutrition programs.
  
  

Pennsylvania State University – MBA Graduate - Summer 2025

• Earned: Advanced strategic thinking, leadership, and business acumen.
  
  

• Utilized: Applied knowledge of Entrepreneurship to real-world projects, planning ModeratioNation’s launch.
  
  

• Developed: Enhanced risk management, project execution, and team coordination skills.
  
  

Spring Valley YMCA – Personal Trainer & Group Instructor – Present

• Earned: Led wellness and fitness programs for youth and veterans.
  
  

• Utilized: Organized camp sports and events, fostering teamwork and skill-building.
  
  

• Developed: Promoted wellness in the community through leadership and communication.
  
  

NAMI – Certified Facilitator – 2025

• Earned: Guided mental health education sessions with empathy and impact.
  
  

• Utilized: Strengthened my skills in active listening, advocacy, and community support.
  
  

Sheppard Enterprises – IT Systems Administrator from  2022 to 2023

• Earned: Managed secure user access and digital systems.
  
  

• Utilized: Oversaw network, telecom, email, and web operations; drove marketing success.
  
  

• Developed: Resolved technical challenges on-site and built reliable hardware solutions.
  
  

NewRez – System Support Analyst II from 2021 to 2022

• Earned: Supported enterprise system operations and user account management.
  
  

• Utilized: Troubleshot applications like Adobe, Azure AD, Cisco; maintained account security.
  
  

Main Line Health – Account Provisioning Data Technician '20 to '21

• Earned: Managed user access and information security.
  
  

• Utilized: Protected sensitive data with Active Directory, PeopleSoft, and EPIC systems.
  
  

US Marine Corps – Aviation Maintenance Admin Logistics Specialist / Sergeant – Nov 2007 – Nov 2011

• Mastered: Managed logistics for 3 types of helicopters in the States and Overseas.
  
  

• Earned: Promoted early to Corporal, then Sergeant, for flawless record-keeping and leadership.
  
  

• Developed: Led a division of 40+ Marines, implementing digital tracking and precise data management.